Diabetes Exercise: Top 5 Exercise for Lowering Diabetes

Diabetes Exercise

Updated On — 7th Mar, 2020 Everybody get advantages from regular diabetes exercise for smiling health. Exercise plays an important role against diabetes or at risk of diabetes. Individuals with diabetes urge to practice frequently for better glucose control and to diminish the danger of cardiovascular maladies. The purpose behind this that muscles which are …

Spinach Nutrition: 10 Amazing Health Benefits and Side Effects

Updated On — 11th Oct, 2018   Spinach is a very healthful natural green leafy vegetable. Spinach nutrition plays an important role to make healthy health. The scientific name of spinach is Spinacia oleracea and related to Amaranthaceae family. If you want to add superfood to your diet, then spinach is the best food.   …

Vitamins: Vitamin Types, Health Benefits and Their Works

  Vitamin is known as an organic compound. Vitamins play a very important role in a healthy life because lack of both our body can’t work properly. These have different job responsibilities like- help in resist infections, keep healthy nerves, and provide energy from food or your blood to clot properly.   Fundamental nutrients can’t …

Cucumber Benefits: Top 9 Health Benefits of Cucumber, Side Effects

Cucumber benefits

  If we search for an ideal hydrating and cooling food, then cucumber is the best option and cucumber benefits play an important role in making a good health. it contains 95 % of water. Consuming of cucumber salad has amazing benefits. Cucumis sativua is scientific name of cucumber and family of cucumber is Zucchinis.   …

Beetroot Benefits: Top 10 Health Benefits of Beetroot, Side Effects

Beetroot benefits

Updated On — 11th Oct, 2018   Beetroot is a superfood due to amazing beetroot benefits and good nutrition values. It has good values of vitamins, minerals, and nutrients. The family of beetroot is Chenopodiaceous and also it contains sucrose. Beetroot uses as an alternative to sugarcane and also uses as a medicinal plant. It …

Carrot nutrition: Nutrition facts, Benefits and Side Effects

  Carrot or carrot nutrition can use as a substitute for vitamin A pills and carrot or carrot nutrition works as a host of health benefits due to a great number of vital nutrients. Carrot is a root vegetable and the classification of it is Daucus carota. It has many varieties like- orange, red, purple, …

Lemongrass: 18 Amazing benefits, nutrition, and side effects

  Lemongrass plant and leaves use as a herbal medicine and this grass is native in India. It uses as a pesticide, preservative, in soaps, in perfume etc. It uses in form of tea, oil, garnishing foods etc. This grass is useful for repelling insects (flies, mosquitoes). This grass contains tangy lemon-like flavor and high …

Indian Gooseberry: Amla in English, Gooseberry Juice, Gooseberry Plant

Amla Ke Fayde, Gun, Upyog Aur Nuksan In Hindi, Amla Benefits In Hindi

Updated On — 7th Mar, 2020 Indian Gooseberry: Gooseberry is the English meaning of amla. Indian Gooseberry (Amla) fruit is a popular rich vitamin C fruit. It (Gooseberry) plays an important role in good health due to high nutrition values. It is nutrient-rich fruit and its use as in medicinal from ancient times. Gooseberry or …

Dengue Platelet Count: Dengue Treatment at Home, Dengue Test

Dengue Platelet Count

Updated On — 21st Aug, 2020 Dengue Platelet Count: Dengue virus is transmitted by female mosquitoes (Aedes aegypti). It is also called break bone fever. Dengue fever typically starts three to fourteen days after infection. It is transmitted through Aedes aegypti mosquito. What to Eat in Dengue, How to Prevent Dengue It (break bone fever) …