Category «Fitness»

Yoga Mudra – Yoga Asanas: Yoga for Diabetes, Asanas for Diabetes

Yoga For Diabetes in Hindi

Yoga Mudra – Yoga Asanas: A daily practice of yoga can control many issues like- blood sugar levels, cure diabetes, weight loss, cures asthma. Other benefits are- improves muscle flexibility, help to reduce type 2 diabetes, strengthens internal organs, cures asthma, Helps to fix heart-related problems, improves concentration, improves muscle flexibility, improves digestive system, etc. …

Body Mass Index Calculator: BMI Calculator For Kids, BMI Full Form

BMI Calculator In Kg And Cm

Updated On — 18th May, 2019   Body Mass Index Calculator: Scientifically BMI is a gross estimation of the fat amount in the body. Abnormal BMI can produce many serious health problems. When an individual’s weight divided by the square of his/her height in meters then that call BMI. According to ‘The National Institute of Health’ …

Natural Weight Loss Tips: How To Lose Weight Naturally Fast?

Natural Weight Loss Tips

Updated On — 5th Oct, 2019 Natural weight loss tips — body fat is necessary for the body to burn and convert to energy to function healthily. However, excess body fat more than is required can lead to several illnesses and diseases like heart ailments, diabetes, blood pressure problems as well as depression, etc. Thus, …

Low-Carb Diet: Amazing Benefits and Weight Loss

salmon fish

Updated On — 11th Oct, 2018   A low-carb diet less is low in carbohydrates, fundamentally found in sugary foods, pasta, and bread. It has some benefits and also side effects. Rather, you eat genuine nourishments including protein, normal fats, and vegetables. A low-carb slim down is for the most part used for getting thinner. …

Ketogenic Diet: Eat foods, Avoid Foods, Benefits for Beginners

Updated On — 11th Oct, 2018   The term keto in a ketogenic diet routine originates from the way that it makes the body creates little fuel particles called ketones. This is an elective fuel for the body, used when (glucose) is hard to come by.   Ketones are produced if you eat not very …

Weight Loss Tips: Best Tips for faster weight loss in an Easy Way

Updated On — 19th Oct, 2018   Most of the wants to know about weight loss tips: best tips for faster weight loss in an easy way. So, I’m sharing tips for weight loss in view of science. Regardless of whether your weight cut objectives include trying to lose 5 pounds or more than 50, similar …