Nutrition

Top 13 Benefits of Strawberries: Strawberry benefits

Top 13 Benefits of Strawberries: Wonder Fruit For Skin, Hair, Vitamin C

Top 13 Benefits of Strawberries: Strawberries are among the most popular fruits worldwide, and for good reason. Not only are they delicious, but they offer a whole host of health benefits. Strawberries may not be able to heal everything, but they’re certainly worth including in your diet.  Strawberries are a small, red fruit with a …

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Dried Apricotos Benefits

Dried Apricot Benefits and Nutrition: Look Wonderful Results of Apricot

Dried Apricot Benefits: Apricot has the property of removing phlegm, constipation, etc. It contains dissolved and undissolved fiber. Apricot is a seeded fruit. Apricots are dried to make dry apricots. Even after drying the nutrients present in it are not destroyed and it can be used at any time and in any weather. Dried Apricot Benefits …

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Coffee benefits for skin

How Best 9 Coffee Scrub Benefits for skin Can Make You beautiful? Find Out.

  ‘Coffee scrub benefits’. By roasted coffee beans we prepare a brewed coffee drink and play a popular role as a drink in the world. Coffee has a dark color, bitter in taste, slightly acidic, and due to caffeine content, it has a stimulating effect in humans. Facts about caffeine   The important facts about …

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Amla Ke Fayde, Gun, Upyog Aur Nuksan In Hindi, Amla Benefits In Hindi

Indian Gooseberry: Amla in English, Gooseberry Juice, Gooseberry Plant

Indian Gooseberry: Gooseberry is the English meaning of amla. Indian Gooseberry (Amla) fruit is a popular rich vitamin C fruit. It (Gooseberry) plays an important role in good health due to high nutrition values. It is nutrient-rich fruit and its use as in medicinal from ancient times. Gooseberry or Indian Gooseberry fruit tree grows in …

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Peanut nutrition facts and amazing peanut health benefits

  Peanut and peanut nutrition facts are most popular “nut”. It is very delicious in taste and related to the legume family along with beans and peas. Peanut is classified as nut due to its qualities of true nuts like- almonds.  Other names are- groundnut, earthnut, monkey nut, pygmy nut, pignut or goober peas.  It …

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Lemongrass: 18 Amazing benefits, nutrition, and side effects

  Lemongrass plant and leaves use as a herbal medicine and this grass is native in India. It uses as a pesticide, preservative, in soaps, in perfume etc. It uses in form of tea, oil, garnishing foods etc. This grass is useful for repelling insects (flies, mosquitoes). This grass contains tangy lemon-like flavor and high …

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Banana Nutrition: 14 hidden health benefits of banana

  Banana contains soluble fibers and banana nutrition aids in provide increase energy levels and maintain body stamina. The family of banana is Musaceae. The scientific name banana is Musa Acuminate Colla. Banana is consumed most widely due to amazing benefits. Soft pulp present inside the fleshy peel of a banana and it comes in …

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Spinach Nutrition: 10 Amazing Health Benefits and Side Effects

  Spinach is a very healthful natural green leafy vegetable. Spinach nutrition plays an important role to make healthy health. The scientific name of spinach is Spinacia oleracea and related to Amaranthaceae family. If you want to add superfood to your diet, then spinach is the best food.   Spinach a green leafy vegetable can …

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Cucumber benefits

Cucumber Benefits: Top 9 Health Benefits of Cucumber, Side Effects

  If we search for an ideal hydrating and cooling food, then cucumber is the best option and cucumber benefits play an important role in making a good health. it contains 95 % of water. Consuming of cucumber salad has amazing benefits. Cucumis sativua is scientific name of cucumber and family of cucumber is Zucchinis.   …

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