What to Eat in Dengue: Dengue Treatment Foods, How to Prevent Dengue

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Updated On — 7th Mar, 2020

What to Eat in Dengue?: Female Aedes Egyptic mosquito is responsible for dengue fever. And it is a virus related disease. Platelets decreases in dengue. There are some very essential and fast recovering dengue fever foods available in nature. It is important to know by every dengue fever patients. Dengue fever takes place under chronic category disease. In dengue disease, platelets going down in the . And platelets produce in the bone marrow area.

What to Eat in Dengue: Dengue Treatment Foods, How to Prevent Dengue

The starting point of dengue is indistinct. Yet researchers have as of late suggested that dengue began in Asian forests. It is an irresistible cycle including mosquitoes and primates.

हिन्दी में पढ़ें: डेंगू में क्या खाना चाहिए। डेंगू का उपचार 

What to Eat in Dengue: Dengue Treatment Foods

According to the World Health Organization, 50 million individuals are experiencing dengue fever. In some places of the world, serious dengue is lethal for over 5% of patients. An expected 2.5 billion to 3 billion individuals around the globe are presently in danger of dengue disease. And the majority of these individuals live in tropical, urban areas. The danger of dengue is higher in an urban district than in nonurban zones. But, dengue contaminations are expanding in provincial networks.

What to Eat in Dengue: Dengue Treatment Foods

If anyone suffering from dengue fever. Then consuming certain food items help to recover fast. The important foods for treating dengue are:-

1. Papaya leaves

Leaves play a very important role from ancient times for treating dengue fever. Papaya leaves juice triggers the faster production of platelets in dengue patients. It is very effective if you consume it twice a day for treating dengue illness. Traditionally, papaya leaves use as a medicine in treating dengue. And it is the best home remedy for treating dengue.

2. Fruit juice

Vitamin C rich fruits play an important role in treating dengue fever. Because this antioxidant triggers collagen production. And it aids in increasing the body’s immune function. The specific vitamin C fruits are-

  • Kiwi
  • Orange
  • Guava
  • Strawberry
  • Pineapple

These fruits increase lymphocytes production. And this fight against viral infection. By consuming these citrus and vitamin C rich fruit juice you treated the dengue fast.

3. Vegetable juice

If you consume carrot, cucumber, and other leafy greens as a juice. Then this fight against dengue symptoms. Vegetable juice is loaded with natural essential vitamins and minerals. So Vegetable juice aids in improving the immune system.

Iron and omega-3 fatty acids present in spinach in rich quantities. So this improves the immune system and increases the platelet counts in the body.

4. Coconut water

It is one of the best dengue fever foods. Often, dehydration takes place in dengue fever. So, coconut water plays an important role as a natural source of water. Coconut water contains essential minerals and electrolytes. If you suffering from dengue then a liquid diet is advisable for treating.

 Dengue Treatment Foods, How to Prevent Dengue

5. Pomegranate

Pomegranate contains iron in rich value. It plays a beneficial role in the blood. And it aids in maintaining normal blood platelets for treating dengue fever.

 Dengue Treatment Foods, How to Prevent Dengue

6. Porridge

It is a delicious cereal. Porridge is consuming as breakfast around the world. And it contains high fiber and nutrients. It provides adequate strength to the body for fighting with dengue disease.

 Dengue Treatment Foods, How to Prevent Dengue

7. Herbal tea

For reducing dengue fever symptoms, herbal tea plays an essential part. In herbal tea, you can use ginger, peppermint or cardamom flavors. Anti-inflammatory properties of ginger aids to decrease the dengue fever.

8. Goat milk

Goat milk used for treating dengue fever. But this milk doesn’t have evidence for increasing the platelets counts in the body. Selenium present in goat milk in rich value which is beneficial in dengue. But according to Ayurveda, it helps to fight against dengue fever. Traditionally, goat milk is very helpful to recover from dengue fever.

9. Protein-rich food

If you suffering from the dengue fever virus. Then by consuming protein-rich food like- milk, egg and other dairy products. If you are a non-vegetarian person. Then you can use good quality of fish and chicken once you begin recovering from the fever.

10. Soups

Soups play a good role in helping to increase the appetite. If you consume it then it aids in the fight against joint pain and increases strength.

What to Eat in Dengue: Dengue Treatment Foods


If anyone is suffering from dengue fever, the following should be avoided:-

  • Avoid spicy foods
  • Saturated fat foods
  • Processed food
  • Raw vegetables
  • Sugary and aerated drinks

Important tips

  • If you suffering from dengue you should take a large number of liquid foods with a light diet.
  • Complete bed rest is necessary for dengue fever.
  • Regular blood tests are advisable for checking of platelets count.
  • If you find the symptoms of dengue fever, then never delay for treating them.

Thus, Dengue fever foods play a very effective role in treating the symptoms of dengue fever.

What to Eat in Dengue: Dengue Treatment Foods

Q. & A.

1. Can dengue kill you?

A typical type of dengue fever is fatal in less than 1% of cases. However, dengue hemorrhagic fever is fatal in 2.5% os cases. Ig dengue fever hemorrhagic is not treated, mortality or death rates can be as high as 20%- 50%.

2. How to you confirm dengue?

Dengue fever can be diagnosed by surgical tests, by isolation of the virus or by methods of molecular. Diagnosis of recent dengue fever infection or acute can be established by testing of serum samples.

3. Can dengue cure at home?

For the natural cure of dengue fever, papaya leaf juice is very effective for treating dengue. Goat milk and kiwi fruit are also very beneficial and play the most important role in treating dengue.

4. Does dengue mosquito bite at night?

Dengue mosquito bite during the day and night and spread the virus.

5. Can dengue happen twice?

Dengue spread to a patient from two or more different strains. So, He gets dengue more than once. Basically cause dengue spread comes in four strains.

6. Does dengue affect the brain?

The infection of dengue fever in an acute stage, brain edema, dengue shock syndrome (DSS), cerebral anoxia, metabolic acidosis, electrolyte disturbances, vasculitis, liver and kidney failure can cause encephalopathy. Brain hemorrhage reported in some cases.

7. How much water should a dengue patient drink?

In dengue, dehydration occurred. WHO advises that patients drink 5 glasses of oral fluid or more glasses for adults.

8. In which season does dengue spread?

The peak time of dengue is around June to August during the rainy season.


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